Updates, News & Thoughts From Lee


Mind Hacks for Bad Days

Welcome to Gems of Wisdom. I’ll be sharing tips on how to deal with bad days. The truth is – we all have bad days! The problem is – some people allow a bad day to turn into bad weeks, bad months and bad years. Here’s another truth…no one is in charge of your mood but...

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You MUST Have Integrity with YOURSELF

This week I want to talk about a subject most people don’t want to talk about.  It’s a subconscious block that keeps you from being successful. That subconscious block is the lack of integrity in keeping your promises to yourself and others.   You talk to yourself and...

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Your Daily Habits Make or Break YOU

I'm sure you're aware that the power of your mind can and will assist you to create exactly what you want and need in your life. The best way to prepare for anything in life is to imagine the end result you want. You can also use this same powerful tool to get rid of...

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Keeping it "Real"

Today I want to talk about something a lot of people are talking about.  It’s the concept of “Keep it real”. Click here to watch the video! I’ve had an experience that will make you want to re-think that “Keep it real” thing.  I’ve been interviewing assistants and...

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UN – manifest for Success

Today I’ll be sharing with you a quick video about “Unmanifesting” for success in your life! It’s actually the key to manifesting, but so few manifesting “experts” out there ever really talk about it. It may be the key that is holding you back from truly manifesting your heart’s desires.

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Guest Post: Tony Rubleski's Reading The Magic of Prayers

What is Tony Reading? Many of you enjoy the daily Mind Nuggets I share on Facebook and I’m continually asked, “Tony, what books are your reading or do you recommend?” To help answer the question, save you time and encourage you in your quest for life-long learning,...

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Intuition: You Just Know When You Know

How about "Reclaiming the Magic" of your intuition?  Start checking-in with your intuition about relationship challenges, new business opportunities, financial decisions, parenting decisions and the like. Intuition is a natural human function (like your five senses)...

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Amp Up Your Passion and Enthusiasm!!

If you have lost your passion and enthusiasm for life, relationships, work or goals, you need to rekindle the fire and remind yourself what is good about the areas of your life that you have let become tarnished. Take the time to write a list of the positive things...

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Associate with People who Inspire, Love, and Support You

Please realize that you cannot be all things to all people.  You must associate with people who want you to succeed. Surround yourself with like-minded people who have the same type of goals, abilities, skills, and talents that you do or want to have in your life. ...

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Claim Some Time For Just You and Source

Imagine you are all alone in the quiet of your home or on retreat.  You are dressed comfortably, and relaxed.  You are already feeling better and less stressed…and you have hours, maybe even days of solitude ahead! Within this quiet time, start to think...

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The Power of the Heart…and Prayer

We in the world must unite against violence. The only way to unity and peace in the world is through LOVE.  We have always known deep inside that this is the only way to defeat hate - by loving those who hate us. The power of the heart and prayer will protect you like...

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Unbecome to Become

Looking back on my life I can now clearly see the importance of learning to trust and receive information internally. I now trust my inner knowledge far more than anything that comes to me from the outside world. Acquiring this skill has helped me become the...

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The Way Appears

The above quote by Rumi  "As you start to walk out on the way, the way appears” has always been relevant for me from the time I started in business - with no money, no contacts and no clue how I would be able to pull anything off.  I just kept putting one foot in...

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Unplug! Release! Recharge!

Many people are addicted to digital distractions, the Internet, the smartphone, TV, tablets and video games.  We don’t want to admit we are addicted but we are, and frankly it is messing up our ability to communicate with other humans.   So many social media friends...

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Escape and Reset

It's important to grasp the concept that feelings are energy and they need to be acknowledged. The more you deny your feelings, the more they will push for recognition. There is value in understanding that there is an important difference between owning your negative...

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Your Power is Optimism

During my lifetime and own personal experiences and the many years of coaching others, I've found that one of the most effective ways to control stress is by controlling what we think about it.  It’s our attitude that makes the difference when it comes to dealing with...

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Don't Wait Any Longer.

Contact Lee Today!

Lee Milteer Inc.

2100 Thoroughgood Rd
Virginia Beach VA 23455