Unplug! Release! Recharge!

Many people are addicted to digital distractions, the Internet, the smartphone, TV, tablets and video games.  We don’t want to admit we are addicted but we are, and frankly it is messing up our ability to communicate with other humans.   So many social media friends...

Escape and Reset

It’s important to grasp the concept that feelings are energy and they need to be acknowledged. The more you deny your feelings, the more they will push for recognition. There is value in understanding that there is an important difference between owning your...

Your Power is Optimism

During my lifetime and own personal experiences and the many years of coaching others, I’ve found that one of the most effective ways to control stress is by controlling what we think about it.  It’s our attitude that makes the difference when it comes to...

A Spiritual Diet

Sadly many of the folks we live around and work with, like to be very generous when it comes to sharing their problems, nonsense, fear, and ignorance.  Many of them seem very happy to feed you their negativity and it is imperative to remember that sometimes the diet...

The BIG IDEA

I am going to share a huge secret with you that I have used for years.  It has helped me far surpass most of the others in my profession. I have this ritual I call IDEA DAY.  I have written about Idea Day and taught it in my Mastermind groups. Not only has it changed...